I know people are gonna get salty af about this but by God she’s RIGHT.
When Brad Pitt did Fight Club, he was cutting weight for every single scene to maintain his physique at 155. I’ve you’ve ever cut weight, you know how horrible that must have been. He did it because they needed a “look”.
Changing Tatum said his Magic Mike body doesn’t last for more than five days. He starved down and dehydrated his already fit physique for a “look”.
The male soldiers on Spartacus: Blood and Sand were eating pretty much chicken and veggies for every meal to maintain a “look”.
Why is this such a big deal? Because all these characters are considered physical goals for men. These are actual unobtainable physical standards for men. Male body image issues get swept under the rug so often that some people don’t even think they exist.
You want proof? Just check out that scene in Captain America: First Avenger where Cap just transformed into that beautiful beefcake of a man. Agent Carter’s actress just HAD to touch them muscles, it was completely unscripted.
Chris Evans had to wear shirts so small they physically hurt, and he dislocated a shoulder during the helicopter scene in Civil War. But who cares, girls got to wet their panties watching Captain America flex.
If we are talking about unrealistic physical standards of male fitness given to us by movies, I would like to mention Hugh “Wolverine” Jackman here.
Yeah, he is ripped, isn’t he?
Well, it is true, but to get that kind of definition, he went through 36 hour period of dehydration, which caused him to temporarily lose 10 pounds of “water weight”.
Thus during the fight scene he was filming, he was a hair breadth from blacking out whole time, just to look unrealistically muscular.
As he said during interview with Steven Colbert, “If You go three days without water, You will die. Then, when You are halfway there they shout ‘Roll it!”
It’s the same with professional bodybuilders who get into periods of extreme fasting and dehydration to lower their fat-to-muscle ratio to inhuman levels, all in hopes of making their muscle definition a bit better.
According to experts, healthy body fat percentage for a healthy male ranges from 8% to 20%, depending on height, lifestyle and numerous other variables.
Fitness model and professional bodybuilder Helmut Strebl also known as “World’s Most Shredded Man” as he supposedly managed to get his body fat percentage below 5%…
… But only when he partakes in competitions, since it is not humanly possible to live with such low fat percentage of one’s body for longer periods of time.
I mean, yeah, he keeps a draconian training regime, as well as a very strict diet even off-season, but looks much more human then…
There are documented cases of incredibly fit and muscular bodybuilders fainting on the stage in the middle of their flexing routines, as well as several who outright died, because of cardiac arrest caused by their blood becoming too thick, due to long dehydration…
And let’s not forget about Muscle Dysmorphia, colloquially known as “Megarexia” or “Bigarexia”.
Yeah, it’s a thing, but it’s barely talked about, since it’s apparently not manly to admit to having problems like that, which also creates problems with researching this particular disorder…
So… Thanks Hollywood?
I had no idea that most people who looked like this are dehydrated until I read posts like this.
dehydrated to the point theyre about a day away from actual organ failure
okay so chris hemsworth is a absolute god of a man, but hollywood says ‘thats not good enough’ and for the thor movie he has to spend several days having the juice squeezed from his body untill he looses about a gallon of whats supposed to be him so that he can do 2 days of shooting scenes without his shirt, after which he has to have recovery time before he is hospitalized because i am not joking about ‘one day away from organ failure’
thats the benchmark- look at chris hemsworth and process that he is told he isnt suitable for a shirtless scene without prepping for three days and nearly fainting
real feminism acknowledges the unhealthy standards that men are held to. radfems brush them off as non-existent
guys, feminism is for you, too. it’s for all of us.
Having bipolar disorder is like falling into depression for weeks; feeling empty, worthless, and hopeless and you don’t even know why. You push everyone away, drown into negativity and suicidal thoughts plague your mind. You have all these suicidal plans and ideations in your head. Then suddenly you wake up one morning to find them all gone and you’re suddenly manic and full of energy. The world is your new best friend. You feel like you’re on top of the world and that you’re the best person in the world. You’re a ray of sunshine; you’re more sociable and you talk, talk, talk until you can’t talk anymore. Your mind is racing faster than the speed of light. Your impulsiveness lets loose and the next thing you know your pocket is empty and all your money is gone! Mania whispers in your ears to do impulsive things. You name them; binge-drinking, binge-eating, binge-shopping, reckless sex, etc. You’re a ball of destruction ready to burst and you’re constantly irritated. This feeling can go on for a week or more until you wake up one day feeling dread and emptiness again. Sometimes you even wake up feeling both manic and depressed, this is called a mixed episode, and this feeling is overwhelming and exhausting. The cycle goes on. With bipolar, you feel constant rage. Anger is your go to emotion. And no, having bipolar disorder isn’t only about having mood swings, it isn’t “omg im so bipolar i was so happy one minute ago and now im sad huuu”. No, bipolar disorder mood swings go on for a week, weeks or even months. However, despite all that, having bipolar also means that once you go down, you’ll go back up. You’re strong and you can get through this.
This week’s current issue in mental health: the price of medication. With numerous people sharing stories about how medication was the first step when they were getting help, we wanted to point out how the cost of these treatments is prohibitive especially for people without insurance.
